ACL Injury Prevention Camp: Level I

Service Description

ACL injuries can sideline athletes for up to 12 months—and many are preventable. This clinic is built to teach young athletes how to: ✔ Improve neuromuscular control ✔ Strengthen the muscles that protect the ACL ✔ Learn proper landing, cutting, and pivot techniques ✔ Reduce risk of knee injuries through movement education ✔ Build a foundation for long-term athletic health